Comprehensive Care from Expert Physical Therapists
Physical therapy stands as a cornerstone in the management and recovery from pain and injuries. Our team of physical therapists embodies expertise and experience in a wide array of treatment modalities aimed at keeping you active and facilitating your recovery.
Seasoned Professionals for Your Recovery
Our physical therapists are not just trained; they are seasoned professionals. With years of hands-on experience, they have honed their skills to provide care that is both evidence-based and personalized. They are adept at diagnosing and treating a range of conditions, from acute injuries to chronic pain, and are committed to helping you regain your strength and mobility.
Personalized Treatment Plans in San Ramon, CA
Understanding that each body is unique, our therapists design personalized treatment plans that cater to your specific needs. Whether it’s sports injuries, post-operative rehabilitation, or managing chronic conditions, the treatment is tailored to target your particular issues, ensuring a faster and more effective recovery.
A Multitude of Treatment Options
Our therapists are proficient in a variety of treatment types. Here’s a glimpse of the diverse therapies our experts provide.
Services
ACL Rehab
Has an ACL tear sidelined you from the activities you love? Are you an athlete, a weekend warrior, or just an active person hoping to regain stability and get back out there again? At Ironhorse PT & Pilates, we are here to help…
Active Release Technique
Do movements like reaching, bending, or exercising leave you wincing in pain? Have injuries, overuse, or the aches and pains of daily life started to add up and impact…
ASTYM
At our Ironhorse PT & Pilates clinic in San Ramon, CA, we believe targeted, effective treatment is the key to managing pain and achieving your health goals. If you are suffering from chronic pain or other issues…
Blood Flow Restriction
Are you an athlete eager to regain your competitive edge after an injury? Or someone who wants to restore your strength and mobility so you can enjoy an active lifestyle again?
Bulletproof Runner Program
Did you know that 82% of runners sustain a running injury in their lifetime?! With the continued boom in recreational running and more people pursuing fitness goals than ever, it’s…
Core & Pelvic Floor Rehabilitation
Crossfit Rehab
Has an injury derailed your CrossFit training? Are you an athlete eager to regain strength, mobility, and confidence to dominate your workouts again? At Ironhorse PT & Pilates, our therapists are here to help…
Cupping Therapy
Have nagging muscle tension or chronic pain held you back from the active lifestyle you want? You’re not alone. Over 50 million adults in the US struggle with chronic pain. Cupping may be the answer for relieving…
Electrical Stimulation
If pain, injuries, or neurological conditions are disrupting your quality of life, electrical stimulation therapy (EST) from Ironhorse PT & Pilates can help modulate nerve signaling…
Graston Technique
If you’re an athlete, former athlete, or just an active adult between the ages of 18-55 struggling with nagging pain and stiffness that hinders your mobility and performance, then this innovative therapy may be the answer…
IASTM
Have injuries, overuse, or just the aches and pains of getting older made it difficult to stay active and do the athletic activities you love? Instrument-assisted soft tissue mobilization…
Joint Mobilization
If your joints ache and feel stiff, limiting your flexibility and ability to exercise or perform daily tasks, joint mobilization therapy may help provide relief. Our therapists at Ironhorse PT & Pilates are here to help you achieve…
Kettlebell Strength Training
At Ironhorse Physical Therapy & Pilates in San Ramon, CA, we offer customized kettlebell training programs to help you build strength, power, and overall performance…
Kinesio Taping
If injuries, nerve irritation or postural imbalances are hindering your movement, the corrective support and signaling effects from our Kinesio Taping service will help you…
Manual Therapy
Have nagging injuries, chronic pain, or muscle tightness held you back from living an active, healthy lifestyle? At Ironhorse PT & Pilates in San Ramon, CA, our expert physical…
Myofascial Release
Are you struggling with persistent pain that just won’t go away? Do you feel like your body’s holding you back from living life to the fullest? If stiffness, discomfort, or limited…
Pediatric Therapy
Is your child struggling to reach key milestones for mobility, speech or age-appropriate learning? Are developmental delays or conditions like autism, ADHD…
Pelvic Floor Therapy
Do you suffer from pelvic pain, incontinence or other distressing pelvic floor dysfunction symptoms hindering your quality of life? Have pregnancy, childbirth…
Physical Therapy
If pain or injuries are limiting your mobility and quality of life, the licensed physical therapists at Ironhorse PT & Pilates can help.Read on to discover how personalized physical therapy…
Pilates
Are you an athlete eager to regain your competitive edge? Or perhaps a weekend warrior looking to revive your active lifestyle? At Ironhorse PT & Pilates, our instructor…
Postural Restoration Institute (PRI) Therapy
Physical therapy is a great first-line treatment for most muscle and joint problems. Clinically…
Pre-Post Surgery
Have an upcoming surgery? Or recovering from a recent procedure? Ironhorse PT & Pilates’s customized pre-post-surgery physical therapy can help you achieve the best possible…
Return to Exercise Postpartum
The months after giving birth can be a challenging time. Your body has gone through immense change and you likely experiencing a myriad of issues…
Running Analysis
At Ironhorse PT & Pilates Physical Therapy in San Ramon, CA, we understand the joys, challenges, and frustrations of running. Whether you’re an elite racer or weekly…
Running Coaching
Are you tired of hitting the same roadblocks in your running journey? Do you dream of crossing that finish line but find yourself sidelined by injuries or plateaus?
Running Performance
Every individual, whether a beginner or a seasoned marathoner, understands the importance of a strong and steady stride when it comes to running…
Running Rehab
Are you a runner sidelined by pain or injury? Frustrated by the setbacks keeping you from hitting the pavement? At Ironhorse PT & Pilates, we understand the unique challenges…
Small Group Fitness
Are you looking for a more personalized and supportive workout experience in San Ramon, CA? Do you find large group classes intimidating or impersonal?
Speed Training
Have your running times plateaued? Want to get your speed back but don’t know where to start? At Ironhorse PT & Pilates, our physical therapists specialize…
Spinal Manipulation
If you’re an athlete, former athlete, or just an active individual struggling with back pain, neck stiffness, headaches, or want to regain mobility after an injury…
Sports Performance Physical Therapy
Are you an athlete looking to optimize your strength, prevent injuries, and reach your athletic potential? Ironhorse PT & Pilates…
Sports Rehab
Have you suffered a sports injury that’s holding you back from the sport you love? Want to bounce back from an ACL tear, ankle sprain, tennis elbow, or other issue…
TRX Training
Are you tired of the same old workout routines? Feeling stuck in your fitness journey? It’s time to experience the game-changing power of TRX Training at Ironhorse PT & Pilates…
Ultrasound Therapy
If you’re an athlete or fitness enthusiast who’s sustained an injury that’s limiting your mobility, you’re likely eager to get back into action..
Yoga Therapy
Are you seeking relief from ongoing pain, managing daily stress, or working to stay active and healthy? At Ironhorse PT & Pilates in San Ramon, CA, our specialized…
Young Athlete Services
Are you a young athlete looking to take your performance to the next level? Do you worry about injuries derailing your athletic dreams?
3D Running Gait Analysis
Are you a passionate runner looking to take your performance to the next level? Do you find yourself struggling with recurring injuries…
5k & Marathon Training
Are you an athlete or former athlete looking to regain an active lifestyle? Do you dream of crossing the finish line after months of marathon training?
Advanced Certifications and Continuous Education
The field of physical therapy is ever-evolving, and our therapists stay at the forefront through continuous education and advanced certifications. They regularly attend workshops and seminars to stay updated with the latest research and techniques in physical therapy.
Holistic Approach to Wellness
Our practice takes a holistic approach, focusing not just on the site of pain or injury but on the overall well-being of our patients. We address lifestyle factors, ergonomics, nutritional advice, and provide strategies for stress management, all of which play a vital role in the recovery process.
Your Active Life Awaits in San Ramon, CA
With our team of expert and experienced physical therapists, your active life is within reach. Whether it’s recovering from an injury, managing pain, or improving your overall physical function, we are here to support you every step of the way. Trust in our expertise, and let us guide you back to the active life you deserve.