Exceptional Physical Therapy for Active Recovery
Physical therapy is a critical component in the journey to wellness, especially for those recovering from injury, surgery, or managing chronic pain. Our clinic’s physical therapists are not only experts in their field but are also experienced in a broad range of treatment modalities designed to keep you active and support your recovery.
Highly Qualified Physical Therapy Experts
Each of our physical therapists comes with a substantial background of education and practical experience. Their expertise is built on solid foundations of advanced degrees and certifications, coupled with years of treating patients with a variety of conditions and injuries.
Customized Treatment Approaches in San Ramon, CA
Recognizing that every patient has unique needs, our therapists specialize in creating customized treatment plans. These plans are meticulously developed to address the individual’s specific injuries, surgical recovery needs, or chronic conditions, ensuring a more effective and personal recovery experience.
Comprehensive Treatment Spectrum
We take pride in our therapists’ versatility and their ability to provide an extensive range of treatments. Below are some of the core treatment types offered by our expert therapists.
What We Treat
ACL Tear
Have you recently injured your knee playing sports or through another activity? Did you hear or feel a “pop” at the time of injury? Does your knee now feel unstable or unable to bear your fullweight when standing or walking? An ACL tear may be the cause.
Arthritis
Living an active lifestyle is important, but arthritis can make it challenging to participate in the physical activities you love. Stiffness, swelling, and joint pain may have sidelined you, but the physical therapy experts at Ironhorse PT & Pilates use proven..
Back Pain and Sciatica
If you’re an athlete or former athlete eager to return to an active lifestyle, nagging back pain and sciatica can stand in your way. But you don’t have to just “live with it.” Customized physical therapy at Ironhorse PT & Pilates..
Chronic Pain
Living with chronic pain is exhausting. The constant discomfort, stiffness, and extreme sensitivity make even simple movements feel impossible some days. From the moment you wake up, it dictates nearly everything you do.
Core Weakness
Living with core weakness can make even simple daily activities feel challenging. Whether you’re experiencing nagging back pain during your commute, finding it difficult to keep up with your kids, or..
Elbow, Wrist & Hand Pain
If your elbows, wrists, or hands cause you frequent pain or limit your ability to live actively, you don’t have to suffer. Customized physical therapy from our experienced team at..
Foot & Ankle Pain
Whether you’re an athlete, weekend warrior, or simply want to walk without discomfort, foot and ankle pain can grind your active lifestyle to a halt. At Ironhorse PT & Pilates, our licensed physical therapists have years of experience..
Headaches
If you’re one of the many who suffer from regular headaches, you know how much they can interfere with all aspects of life. But you don’t have to keep popping pain pills and hoping for the best – there are drug-free headache treatment..
Hip & Knee Pain
Living with constant hip or knee pain makes everything harder. Getting up and down the stairs. Going for a jog. Just getting through your workday comfortably. You start questioning the activities you love…
Joint Pain
f limiting joint pain is preventing you from living your active, athletic lifestyle, the physical therapists at Ironhorse PT & Pilates use proven techniques to reduce inflammation, strengthen muscles, restore range..
Neck Pain
Do you struggle to turn your head or check your blind spot while driving? Feel a sharp pang in your neck reaching for an object? Or wake with recurring stiffness and soreness in your upper spine? If so, you’re far from alone.
Nerve Pain
Intense, burning nerve pain preventing you from living an active, fulfilling life? At Ironhorse PT & Pilates, our physical therapists utilize targeted, research-backed treatments to finally help you overcome nerve pain.
Pelvic Pain
re you struggling with pelvic floor issues? Do you feel like these problems are just something you have to live with? At Ironhorse PT & Pilates, we want you to know there’s hope for recovery and improvement, and it starts..
Plantar Fasciitis
If you’re an athlete or former athlete in the San Ramon, CA area struggling to stay active due to nagging heel and arch pain, you may be suffering from plantar fasciitis. At Ironhorse PT & Pilates, our physical therapists specialize..
Rotator Cuff Tears
Have you recently injured your shoulder in a fall or noticed intensifying pain and stiffness that makes daily activities difficult? A rotator cuff tear could be the culprit. Fortunately, the physical therapy experts at Ironhorse PT & Pilates..
Running Injuries
Have you been sidelined from running due to nagging knee pain or recurring calf injuries? If so, you’re not alone. Running injuries are extremely common, affecting up to 79% of regular runners each year. The good news..
Shoulder Pain
If your shoulder has been letting you down lately, you’re not alone. Shoulder pain affects an estimated 20% of the population at any given time. Whether caused by injury, poor posture, overuse, or simply getting older,..
Sports Injuries
If you’re an athlete or active individual who has sustained an impactful sports-related injury, you understand the mental and physical challenges it can present. Beyond the initial pain and discomfort, a severe injury often..
Tendinitis
Welcome to Ironhorse PT & Pilates, your top destination for effective Tendinitis treatment in San Ramon, CA. If you’re an athlete, a former athlete, or simply someone leading an active lifestyle who has been impacted by..
TMJ/TMD
Do you suffer from chronic jaw, face, or neck pain? Have you been experiencing headaches, difficulty chewing, or popping and clicking in your jaw? If so, you may have temporomandibular joint dysfunction (TMD) – a common..
A Focus on Active Lifestyles
We believe in not just treating the condition but also in promoting an active lifestyle that can prevent future injuries. Our therapists provide education on injury prevention and lifestyle modifications to keep you moving and enjoying the activities you love.
Evidence-Based Practice in San Ramon, CA
Staying abreast of the latest research is paramount in our practice. Our therapists employ evidence-based techniques to ensure that our patients benefit from the most current and scientifically supported treatments available.
Your Partner in Health
Our therapists view themselves as your partner in health. They are dedicated to not only assisting you in recovery but also in maintaining and enhancing your overall physical well-being for the long term.